你是否有抑郁癥或季節(jié)性情感障礙 (SAD)?

你是否好奇或關(guān)心你的晝夜節(jié)律?

你是否在錯(cuò)誤時(shí)間睡覺?

你是否在需要保持警覺時(shí)與疲勞作戰(zhàn)?

你是否需要治療你的癥狀，但又不想使用藥物?

作為一個(gè)國(guó)際性的獨(dú)立而非盈利性的專業(yè)機(jī)構(gòu)，我們致力于教育和研究新的環(huán)境療法，我們?cè)谶@里提供幫助。

Treatment regimens should be individualized, following the recommendations on our website (see especially our Automated Morningness-Eveningness Questionnaire), and always with doctors supervision in cases of full-blown clinical depression.

The general regimen consists of 30-minute early-morning exposure sessions, during which the user sits at a distance of 12 inches (30.5 cm) from the screen, and concentrates on the tabletop work surface – for reading, writing, laptop, breakfast, and so on.

The light level can also be switched down when the user wants longer exposures during the day. The flexible angular tilt allows the fixture to be used as an exceptionally powerful task or reading lamp, or for pleasant ambient lighting at a distance. A new, unique feature is the screen-height adjuster, allowing optimum positioning according to the user’s height relative to the height of the table and chair. The unit features a smoothly diffused polycarbonate screen that maximally filters out ultraviolet (UV) radiation – an important safety precaution. Spectral emission properties have been independently verified by laboratory calibrations at Columbia University.